Some members of the stronger sex suffer from the small size of their penis. For this reason, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. This is hanging a small load and stretching the penis.
When performing such procedures, in no case should you forget about safety. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are satisfied with the results. The main thing in this business is to choose the method that suits you best.
Penis traction techniques
To increase the length of the phallus, weight gain and stretching are well known. How are these methods different?
When hanging a load on the penis, remember that it is dangerous. The corpora cavernosa and ligaments stretch with weight. If the load is not properly suspended, the phallus can be injured.
The second way is to stretch. It is done using an extender, V-shaped stretch, or forced traction.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are a little over 18 cm. In Europe, the size of the male dignity is 12-14 cm. Southeast Asian men cannot boast of large sizes. They have a penis length of 9. 7 cm to 11 cm These numbers indicate the size at rest.
Penis traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Grasp the head of the penis with your hand and pull the phallus away from you. After the penis has been stretched to the maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of the stretch.
The V-shaped stretch is performed only with the soft penis. Grasp the head with two fingers: index and thumb. Pull the foreskin back for 6 seconds. Push. Press the base of the penis with the finger of the other hand, then hold it in the direction of the head and back. Perform the exercise at least 10 times. To increase the positive effect, the upper part of the penis must be grasped with some effort. Sometimes you feel pain. This is due to the presence of blood on the head. It can be removed by pressing with your finger.
Penis enlargement hanging weights
The increase in length with load is carried out as follows:
- the meat is pulled back at the base of the penis. This place is wrapped with an elastic bandage, the width of which is 2 cm. When tying a knot, it is necessary to press the head to drain the blood.
- then you need to take the cord, tie the load to it, and attach the other end of the cord with hooks to the bandage;
- this is done sitting down, while the load is on the ground. We take a weight in hand and get up.
- release the load slowly and carefully. Pain should not be felt. It's very important. If unpleasant sensations appear, you need to give the penis a rest. Take the weight in your hand.
- should start with 1 min. We increased the procedure time gradually and took it to 10 minutes.
Important! After stretching, a massage should be performed to relax the phallus.
There are a number of rules that must be followed exactly when stretching the penis:
- you should start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load must not exceed 3 kg.
- in no case should a load hang on the phallus in an excited state. You won't be able to stretch, but you can injure yourself.
- finish the lesson when cuts appear.
- the skin of the penis may darken. This will happen when the stretch stops.
- unable to move during exercise. The movement will put more pressure on the foreskin, which can lead to injury.
Important! The suspended weight must act uniformly on the phallus. Using a large suspension can damage the penis.
Penis enlargement by massage
Massage of the penis has several advantages over other methods. It can be performed independently at home, no cash investment is required, subject to the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a warm bath. After that, rub the groin area with a dry towel. Put on some nice music, make sure you are not disturbed, and begin the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and start massaging.
- grasp the phallus with your right hand and pull it, gradually increasing the pulling force. Do this for a few minutes, then rest for the same amount of time;
- squeeze the penis into a fist, make 20 massage movements;
- hold the penis in a fist and move it up, down, left, right;
- knead the penis to its full length at least 10 times.
Thai massage
Performed in a specialized massage parlor or at home by your wife. This technique not only helps to increase the size of the penis, but also improves the erection. At the same time, the number of orgasms increases. You can get acquainted with the technique of Thai massage in detail by watching the video.
Extend the penis with an extender
Helps increase penis size, both in length and width, equalizes manhood at home.
By design, the extenders are vacuum, belt, loop.
The principle of operation of such a device is to stretch the penis. The device is placed on the penis for several hours. Organ tissues stretch and grow. The greatest effect is achieved when the device is used throughout the year.