This type of penis increase includes relatively safe methods without surgical intervention. The techniques are completely manual and with the use of special devices. They can simply be divided into those that are aimed at length (stretching) and those that work with circumference (vascular exercises).
Extension:
- Manual stretching: various types of manual stretching of the penis.
- Extension stretch: long -term stretching of the penis using a special extensor device.
- Presentation: The load is suspended to the penis, as a result from which the genitals gradually stretch, which eventually leads to their increase.
Vascular exercises:
- Jeling is a manual that creates pressure on the penis, thanks to a special massage.
- Subject is an extreme non -balance to increase the thickness of the penis, based on the subjection of the base of an erect penis.
- Pomping: creating pressure in a penis using a pump. There is a vacuum, water (hydronometers) and electric.
Also elementary to increasing male dignity is weight loss, since centimeters of the penis can be hidden behind the fat layer in the pubis.
There are a number of surgical methods to increase, but most of these operations have large risks and, often, do not lead to the planned result:
- Ligamentomy is the most popular operation, which is performed by crossing the penile support ligament. After cutting the ligament, the interior of the penis stretches using a special extensor device.
- Lipofilling is the introduction of a man's own fat fabric in the subcutaneous layer: autojir.
- Hyaluronic acid injections: a series of injections in the penis of special synthetic gels based on hyaluronic acid.
Italian researchers at the University of Turin concluded that due to lack of evidence on the advantages in the results of surgical methods on conservatives, patients must first offer traction devices, since surgical effects entail large risks.
The genital organ consists of two tissue structures (cavernous bodies) capable of the blood supply. During the blood flow to the penis, its volume and length increase significantly. That is why a member in an erect state acquires impressive sizes. The artificial stretching of the erectile tissue, which consists of cavernous bodies, allows you to adjust the size of the penis. An increase in the penis in the home is carried out in the following ways:
- Exercises: Restore the microcirculation of lymph and blood in the tissues of the second organ, which has a beneficial effect on the speed of the development of cavernous bodies;
- Simulators: stretches the penis, as a result of which the volume of cell structures in the caves increases significantly, which leads to swelling and lengthening the organ;
- Phytotherapy: stimulates testosterone production in the male body, which accelerates the process of muscle development and erectile tissue in the protein layer.
It can increase the fastest member if complex so therapy is used. It is for this reason that Nuper often use not only manual simulators or techniques, but also stimulating erectile tissue growth.
Ceremonies
How to increase the penis at home? The exercises are one of the most effective ways to correct the size of the phallus. Regular compression and tissue stretching increase the elasticity of caves and blood vessels. This, in turn, affects the degree of erection during emotion and, consequently, the size of the second organ.
Vest
Jelking ("milking technique") is a set of stretching exercises aimed at lengthening the penis. The creation of excess blood pressure in cavernous bodies helps increase the volume of cellular structures. The posterior stretch of the protein cover leads to the formation of gaps in a member, in the place of which new units of erectile tissue are formed over time. It is possible to extend the genitals in case of adequate execution of manual technology, which is as follows:
- Heat the phallus fabric using a warm -up compress or warm water;
- Raise with the index and thumb at the base at the base (handle of the palacence of OK);
- Existers the barrel with the greatest possible force and stretch the fingers ring at the head of the phallus;
- Massage the organ alternatively with the left and right hand for 15-20 minutes.
Important! In order not to injure penis fabrics, use the technique of wet jug.
Before performing the exercise, Nuper Rookie is recommended to apply a small amount of lubrication of heating to the phallus barrel. Therefore, it can improve the sliding of the fingers on the skin and reduce the probability of penis lesions.
Kegel Gymnastics
Kegel Gymnastics is a complex of simple exercises, which implies the training of the so-called muscle pubic codes (LC-Mummer). There is an increase in the penis due to the development of the muscles and an increase in the tone of the LC thoughts that support the member in a "position" position during an erection. To detect it, it is enough to try to interrupt the act of urination.
- Slowly strain the urine mesh and remain in this position for 5 seconds;
- Relaxes tense muscles very slowly to solve all muscle fibers;
- Repeat exercise 10-15 times;
It should be understood that the volume of muscles increases slowly and only due to regular training. To really affect the size of the penis, perform the kegel gymnastics at least 3 times a day for 60 days.
A modified Taoist technique is a set of exercises that are described in detail in sales success "on male sexuality". With your help, you can increase the diameter of the penis of at least 1, 5 cm for a month. Exercise is done as follows:
- With the right hand, grab the head of the phallus and begin to stretch it in directions up and down, right and right;
- Repeat stretching in each direction at least 10 times;
- Stroking the head carries the 70% of the erection;
- Grabbing the cannon in the fingers ring at the base, gradually pour the blood into the head;
- Then make 2-3 Jelka lungs and repeat the exercise several more times.
Before increasing the house of the house, consult with the urologist. Vascular techniques are not recommended for people suffering from vegetascular dystonia and deteriorated blood coagulation.
Colado
Extensors
The extensor is an orthopedic device that can increase the length of the phallus and correct its shape. The medical device consists of a plastic ring, a latch and telescopic rods. Before increasing the size of the penis, it is necessary to heat the fabrics in the inguinal region, otherwise, microcks will occur during its stretching in the penis. You must use the device according to the following scheme:
- With screwed rods, enter the penis into the plastic ring;
- Fix the blockade (silicone loop, strap) on the floor of the genital organ;
- Increase the length of the rods by 0. 5 cm;
- After 15 minutes, unscrew the bars for another 1 cm;
- Use the extensor for 6-8 hours a day.
How to quickly increase to a member? To achieve the desired effect, the device should be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue stretching.
The load gradually increases every 5-7 days of regular classes by approximately 500 g.
Vacuum pumps
The vacuum pump is a vacuum concrete medical device that stimulates blood flow to the faults failures by reducing atmospheric pressure around the organ. It consists of a cylindrical flask, pressure gauge and a vacuum pump to pump air. How to increase a member at home using a pump? Using the device is very simple, for this you need:
- Enter a supernatural penis into a plastic cylinder;
- Pump the cylinder air with a vacuum pump;
- Lower the pump down and use at least 20 minutes a day.
The vacuum pump is a device that increases the diameter and not the length of the penis.
The creation of negative pressure in the flask stimulates the flow of a large amount of blood to the erectile tissue. Regular device use guarantees an increase in the circle of the penis barrel by 3-4 cm for several months.
Phytotherapy
Is it possible to increase a Phytos member? Many medicinal herbs contain substances that affect the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. The systematic use of decoctions and infusions of drug injuries has a beneficial effect on the speed of tissue development in genitals and erectile function.
How to increase a member of the house with herbs? The following herbs have expressed stimulating properties:
- Goryanka is arrow leaves;
- Rodiola Pink;
- hawthorn;
- Ginkgo Biloba;
- Tribulus terrestris.
Myth or right?
There is an opinion that the male penis cannot be increased. It can often find suggestions that do not have real benefits, therefore, it seems that the increases of increase are deception and fraud. In fact, this is not so. And you know about this, if, of course, you read this material.
The desire to increase the penis is quite normal, especially because there are many opportunities now and really do it. You can use them both at home and in the hospital. Of course, you cannot make a decision on the choice of the method yourself, because it can cause irreparable damage to your body.
Before the start of the procedures to increase, you must consult a doctor to perform an exam and make useful recommendations, and also say in detail what to do next to increase the member. Andrologists are involved in such delicate problems, and many of them have considerable experience in this area.
Popular remedies
Not all men can allow you to spend money on devices and creams for their genitals, as well as to constantly massage. In this case, popular remedies can come to the rescue. This does not mean that they have high efficiency, but you can see a certain effect. In general, we are not talking about a serious increase in the penis, but to increase erectile function. A man can accept the following funds that can help in this situation:
- Tomillo grass infusion.
- The garlic tincture was sold in a pharmacy.
- Meathess infusion.
- Honey with nuts.
More information about what you need to eat so that a member grows in a different article.
This is especially true for men with low libido and has difficulties with an erection. You may need additional diagnosis and competent treatment. After consulting with the doctor, you can choose a safe and convenient way to increase the penis for you.
Ointments and gels
Perhaps the most common form among men of all ages. Ointments and gels have many advantages:
- Ease of use;
- instant effect;
- Local action without penetration in a common blood torrent;
- affordable price;
- The lack of contraindications, except allergic reactions.
How fast can you do the penis?
Sometimes, a man is tormented by the size of not a penis, but his head. This problem can also be solved to exclude problems in sexual life. The small head cannot completely stimulate female vagina, so discontent leads to conflicts and disagreements.
At home, the head can be increased using daily exercises, which will not require any financial investment. There are several techniques that can solve the problem. This includes the following exercises:
- An erect member squeezes with the fingers at the base until it becomes firm enough. Next, you must uncheck your fingers for a few seconds, and after the relaxation of the organ, threate them again.
- It is necessary to take a penis with your hand and hit them in the right and left thigh alternately. You need to do this with caution.
- It is necessary to firmly compress the penis in the base, and then move your fingers towards the head. The compression force cannot be reduced.
Attention! The exercises described above should be carried out for 7-14 minutes to guarantee a sufficient head effect.
Many men leave exercises in a few weeks, believing that they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent classes!
The main thing is to choose the exercises you need and train to do them correctly. Be sure to use a lubricant and select the perfect erection. It must be conditionally 50-60 %.
Only if all conditions and regular training are observed, the member can increase by approximately 1-2 cm in a few months. The result will remain with you forever!
You must understand that each method to increase a different price. To be as informed as possible, discover how much an increase in a member costs each of the methods listed.
We increase sensitivity
You can also use natural aphrodisiae, adding them to food. The category of these products includes cedar nuts, parsley, shellfish, eggs. Another method to increase sensitivity is the use of special lubricants.
In a word, if a man has a problem with size or sensitivity, then he should not worry about this. There are a lot of ways that can achieve the desired result and get rid of bed problems. But it is important to start with a doctor to obtain advice, not to make a mistake and damage.