According to medical statistics, one in three men is dissatisfied with the size of their penis.Therefore, more and more people are turning to doctors to ask them to suggest a good method to enlarge the penis by at least a couple of centimeters.Nowadays there are many ways to lengthen the phallus by 2 cm or more.However, each of them has its own nuances, knowledge of which will allow you to achieve good results.
What is considered normal penis length?

Despite hundreds of opinion polls conducted among women and men in different parts of the world, it is impossible to find a "golden mean" and answer the question of what size genital organ is the norm for representatives of the stronger sex.In some countries they believe that the optimal length should be at least 17 centimeters, but, for example, in the United Kingdom this figure is lower and is around 15 cm.
Experts say that the size of the phallus that can be considered normal is influenced by several factors:
- aesthetic preferences of both partners;
- the width of a woman's vagina (the narrower the opening, the less significant the size of a man's genital organ is in sex);
- the ability to use one's own “dignity”.
The last point is especially important, since, in principle, the length of the penis does not influence the degree of pleasure that a woman experiences during intimacy.Scientists have long refuted the myth that a girl can achieve a strong and vivid orgasm only if her partner has a large reproductive organ.In fact, a woman's vagina is sensitive only 5-7 cm deep, so even with a small penis you can bring your beloved to ecstasy.It all depends on the lover's skill in bed.
How to enlarge your penis 5 centimeters or more at home
However, if a man does not want to listen to the opinion of doctors and decides that he still needs to grow his penis, he can use several methods available at home:
- hardware;
- manual;
- medicinal.
Each of the listed methods has its own disadvantages and advantages, so before making a decision, you should learn more about them.
Important!In order for penis enlargement at home to be done quickly and without complications, you must first consult with a specialist.He will prescribe an ultrasound of the pelvic vessels and organs and, based on the results of the diagnosis, will decide whether it is possible to lengthen the phallus yourself or whether it is better to do it in a clinic.
hardware technique
In a medical equipment store or sex shop you can find many devices that can help you increase your “dignity” up to 20 cm at home.The most famous and popular for many years is the vacuum extender.

The device is shaped like a bomb.She "sucks" the head of the penis and pulls it back with the help of special pistons, the base of which rests on the pubic area.A man should spend 5-6 minutes in this position.The number of procedures is not limited.
The disadvantages of the device were the following:
- the likelihood of squeezing blood vessels under the delicate skin of the head of the penis;
- the appearance of bruises on the genitals;
- discomfort during the procedure;
- the need for long-term use.
The positive characteristics of the extender are that it gives good results (in a month the penis will increase by about 3 cm) and it is quite inexpensive.Additionally, if you wish, you can purchase soft, elastic pads for the vacuum pump, which reduce trauma and ensure no bruising.But it is worth remembering that it is advisable to change them after each use of the extender, which is somewhat expensive.
Analogs
If for some reason you cannot purchase an extender, you can use equally effective substitutes.

Some of the replacement models are equipped with a vibration motor, which will appeal to masturbation lovers.Of course, the price of these devices is higher than that of classic vacuum pumps, but judging by the reviews on men's forums, it is worth it.
General pros and cons of hardware technique.
The main advantages of hardware penis enlargement at home include:
- an excellent substitute for expensive surgery;
- the ability to use pumps anywhere and at any time;
- suitable for all men regardless of age;
- allows you to strengthen your erection;
- It not only enlarges the penis, but also prevents diseases of the blood vessels and pelvic organs.
The disadvantages of the technique are the following:
- pumps are contraindicated if there is a high risk of bleeding and vascular rupture;
- Do not use the device while taking blood-thinning medications;
- the appearance of petechiae on the penis - reddish or dark purple spots (the result of rupture of small vessels under vacuum pressure);
- feeling of numbness in the penis after the procedure;
- dry skin, pain during sexual relations.
How to use a pump correctly
The procedure for enlarging the penis with hardware consists of several sequential steps:
- The diluent flask is rinsed with clean water and dried with a napkin;
- The penis is pre-lubricated with a special lubricant (you can use a lidocaine-based product)
- The pump is placed on the penis and air begins to be pumped (pressure is created);
- The vacuum is brought to the limit and set with the regulator for 5-6 minutes;
- After the specified time has elapsed, the regulator is released and air slowly fills the pump.

Although many extender manufacturers claim that their products are harmless and can be used at least 10 times a day, experts still insist on restrictions.Doctors recommend not using the pump more than 3 times a day.This is enough to enlarge the penis in a short time.
Important!If the extender is used not only for penis enlargement, but also for masturbation, then the vacuum level should be set to the medium level to avoid injury.
Manual penis enlargement
This term refers to the use of a special massage that stimulates blood flow to the pelvic organs and causes the corpora cavernosa to increase in volume.
This method is "gentle."By lengthening the penis in this way, you can not fear unpleasant consequences, bruises or rupture of blood vessels.However, it is worth remembering that manual therapy requires patience, since the results will not be noticeable in a month and, perhaps, not even in two.
Basic “enhancing” massage techniques
Doctors offer a complete list of manual movements aimed at stimulating the growth of cavernous tissue.Below are the most effective ones.Regular use of these techniques will allow you to lengthen your penis by at least 2 cm in a short time.
- "Milking."He grabs his penis with his right hand and the man begins to make movements reminiscent of squeezing milk from a cow's nipples.About 10 manipulations should be performed in one approach.Then there is a brief pause and the massage is repeated again.By performing “milking”, the growth of fibers in the structure of the penis and the penile gyrus is accelerated.
- Smoothed.The penis is placed between two palms and stroked with special pressure from the pubic bone upwards.It is advisable not to touch the head of the penis, since strong pressure with your hands can cause unpleasant sensations.To make your palms slide more easily, you can use synthetic lubricant.It should not contain anesthetic, since during the massage it is very important to feel the force of the pressure to avoid damaging delicate tissues in time.
- Extension.This technique resembles the principle of operation of a vacuum pump, only in this case the stretching of the phallus is done by hand.You should firmly grab the top of the penis and pull it up as far as possible.Next, a pause is made for a few seconds and the penis is released.The movements are repeated 10 times with a short rest.
- Squeezing.Grasp the penis with the index, middle and thumb of both hands and squeeze hard for 2 seconds.This action is similar to making dumplings, but you have to put in more effort.The massage should start from the pubis, moving upwards.The duration of a procedure is at least three minutes.

General recommendations
Many men will find the manual technique too "tedious."This is partly true.However, all the time invested will pay off with good results.For example, many representatives of the stronger sex notice after 40 days of regular massage that their penis has grown by 3 cm or even more.It all depends on how seriously a person takes the procedures.
To speed up the penis enlargement process using manual techniques and not hurt yourself, it is worth listening to some recommendations from experts:
- All the above techniques must be done in one day.They can be done in order or alternated with each other;
- You should not do a massage if it causes severe pain.The presence of unpleasant sensations may indicate inflammatory diseases or other pathologies of the genital organ;
- Massage allows you to diversify your sex life, so that you can entrust it to your partner.However, you must undergo preliminary training.This is very important, since careless movements can damage the vascular system located inside the penis, which can lead to a weakening of potency;
- Combining manual techniques with hardware or medications will help speed up the penis enlargement process.This integrated approach will reduce the wait time for results by almost 60%.
Important!Before trying a “boosting” massage at home, you should watch several training videos.From them you will be able to obtain a lot of useful information that will make it easier for you to use the technique and teach you new movements.
Medications to enlarge the penis
Medical opinions differ regarding the effectiveness of using various "miracle" remedies to enlarge the penis.Some say that the composition of these drugs does not affect the size of the penis, while others claim that the active components of the tablets stimulate strong and prolonged blood flow to the phallus, causing the corpora cavernosa to swell and stretch.With regular use of medications, the volume of the penis increases and is maintained.

To find out if it is really possible to add a few more centimeters to your “dignity” by taking various medications, scientists carried out a series of experiments.Around a thousand men participated in them, dissatisfied with the size of his phallus.According to the results of the study, it became known that the drugs really help, but the effect is insignificant.This means that it will be possible to increase by 3 to 4 cm, but it is unlikely that it will be possible to lengthen the penis from 13 to 25 or even up to 30 cm (as the advertising for this type of medicine claims).
what to buy
The range of medicinal means for penis enlargement is quite diverse.Among them you can find both absolute dolls and truly effective drugs.Before choosing and using, it is recommended to consult a specialist.
All of the above drugs are taken according to a specific regimen: 1 tablet 2 times a day (morning and evening).The minimum course is 30 days.If you wish, you can continue taking the medications for another week.Next, the course must be interrupted for 15 days, after which it can be repeated again.
Expert recommendations
To achieve the best effect of penis enlargement with medication, you should follow the following tips:
- The most important thing is regularity, so you must take the tablets as indicated in the instructions;
- It is advisable to combine medications with other methods (massage or pump, it doesn't matter);
- A good solution would be to use oral tablets with topical agents.In this case, you can lubricate the surface of the genital organ with a special cream or gel.











































